This is Severe Winter Weather Awareness Week in North Dakota.

In designating the observation, state officials encourage residents to prepare homes and vehicles for winter weather.

While the danger from winter weather varies across the country, nearly all Americans, regardless of where they live, are likely to face some type of severe winter weather at some point in their lives.

The National Weather Service refers to winter storms as "Deceptive Killers," because most deaths are indirectly related to the storm. Instead, people die in traffic accidents on icy roads and of hypothermia from prolonged exposure to cold.

Severe winter storms can cause widespread damage and disruption. Heavy snow often results in paralyzed transportation systems and automobile accidents due to slippery roads and stranded vehicles.

Ice storms can topple utility lines and poles, and make travel virtually impossible. These conditions pose a threat to life. Individual preparation is the key to survival.

In the cold, dress in layers of loose fitting clothes. Wear a hat, gloves or mittens, and a scarf. Have as little skin as possible exposed to the elements.

When shoveling snow, go slow, take breaks, and don’t get too tired. Keep fire hydrants near your home or business visible and free of snow.

 Carry a winter survival kit in your vehicle. Include extra clothing, a blanket, and high energy food like candy bars, peanuts, and raisins. Have a flash light with fresh batteries, paper towels, sand, and a shovel. Keep the gas tank and windshield washer bottle full. Take necessary medications with you when traveling in winter.

Before you set out on a trip let someone know the time you leave, the route you will take, and the time you plan to arrive. Check the latest forecast and road report. Take a cell phone and be sure the vehicle windows, headlights and taillights are clear of snow, ice, and frost.

If you get stuck, raise the vehicle antenna and tie a brightly colored cloth to it so that others passing by will see you. Keep the exhaust pipe clear of snow but do not overexert yourself by trying to push or shovel the vehicle out of deep snow.

Keep a window open about a half-inch. Clap your hands and rub your legs. Move your body around in the vehicle. Stay inside the vehicle. Do not try to walk away, unless you can see a place of safety at a close distance. Do not fall asleep. Stay awake.